Man was placed on the earth with the primary instinct to exist in a dangerous world. One of these instincts was to rest customary for a period of time while the sun was down. Today, with our advancements in science and medicine, eternal rest remains to be one of those basic instincts still to be explained. Mosbys Medical, Nursing, & Allied Health vocabulary defines cat sleep as a state marked by reduced consciousness, diminished activity of the skeletal muscles, and depressed metamorphosis (Mosby NP). This definition gives insight to the perspective of sleep by specify it as a state of relaxation within the body. However, what does it do? What higher purpose does it serve? The science behind sleep remains a mystery, but the effects of it and the deprivation of sleep on the body, are displayed daily as an influence in the performance of youths during the day.

An enigma, wrapped within a puzzle induces to head teacher when thinking of sleep. Sleep is not a tangible determination that can be caged and studied. It is more of a concept to be understood. An animal can live without sleep just as long as it can survive without eating (Dahl 354). This accompaniment points out just how important sleep is when considering it a necessity, touch on to the necessity of eating. One third of most peoples lives are pass asleep, or attempting to sleep (Swanson 96).

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Facts such as these show pocketable insight into sleep, but show how far science has come in its understanding of the concepts concerning it. Science and technology has attempted to excite beyond these concepts by continuing to ask why, designing young experiments to answer their questions. This method of questioning has allowed for an understanding of what sleep is, and how it works.

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