Report on Tai chi TAI qi INTRODUCTION Tai chi is a major mental process of qinese martial humanities that is primarily practiced for it’s wellness benefits, including tension and stress, relaxation and as a condition of self-defense. The identify Tai khi comes from the chinese words center “ salient ultimate.” It is also known as Tai Chi Chuan meaning, “ prominent ultimate fist.” Among martial liberal humanities, there are heller basic types, one is called hard martial liberal arts and the otherwise one is soft martial arts. Hard martial arts are like karate and martial arts. The soft martial arts are Ba Gua and Tai Chi.
The study of Tai Chi Chuan is unique in the sense that it marks the historical state of many centuries of Taoist study known as Chi Kung (“excellence of Energy”). It was primarily dedicated to the physical wellness and spiritual growth. It was very much needed at the prison term (about 1,000 A.D.) for monks to defend themselves against bandits and warlords. So at that time...If you want to get a full essay, order it on our website: OrderEssay.net
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