Running head: PHYSICAL DEVELOPMENT
An Overview of physical Development
Michelle Caldwell and William Huitt
Valdosta introduce University
If the youth of today atomic number 18 to be educated from a more holistic perspective, it is imperative that a concerted driveway be made to teach the enormousness of the physical domain. This report card provides an overview of the importance of maintaining physical fittingness and proper nutrition as well as an overview of the means by which this physical fitness can be obtained and maintained. Cardiovascular endurance, muscular strength, muscular endurance, flexibility, and form composition are components of physical fitness; consuming a healthy diet that includes grains, fruits and vegetables, and lean protein sources are aspects of good nutrition. The report also reviews literature related to the assessment of components of physical fitness.
An Overview of Physical Development
The education of children and youth today encompasses much more than the traditional reading, writing, and mathematics seen in years past. According to Huitt (2004), there is a need to consider the education of our young people from a more holistic perspective. This paper will address the importance of considering the physical development of children and youth.
Booth, Chakravarthy & Spangenburg (2002) propose that the human body is genetically prepared for a higher level of physical action mechanism than is current among most people in post-industrial societies and that physical mathematical operation of the body influences all other domains of the individual. This relationship is best describe through the concept of wellness, referring to the total health of the individual including the mental, physical, ruttish and spiritual domains (Edlin, Galanty & Brown, 2002). From the perspective of wellness, each aspect of ones health must be viewed with equal importance because they are all intertwined. If one area of health is neglected, other domains...If you sine qua non to get a full essay, order it on our website: Orderessay
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